Monday, May 20, 2013

Day 1

Starting Weight: 201#

Breakfast
4 Egg White Omelet (1 yolk), with frozen spinach and black beans
Multi-Vitamin
1 Flaxseed Oil Pill














1st Lunch
Grilled Chicken Breast
Steamed Broccoli
Pinto Beans
















2nd Lunch
Grilled Chicken Breast (under the beans and broccoli)
Steamed BroccoliPinto Beans
(Lunch in the car!)















Dinner
2 Thin Cut Pork Chops
Broccoli
Black Beans
(No pictures due to us eating dinner in the closet because of tornado warnings)


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